Relax and Reset Online Restorative Yoga Class
Restorative yoga is a gentle practice for stress management. This practice helps to bring a feeling of calm into your body, mind, and spirit. Start nurturing your health and wellness today.
Sunday, April 18 7pm to 8:15pm
Join this 75 minute online restorative yoga class.
Props to have with you: a yoga mat or blanket, a yoga bolster or bed pillows, yoga blocks or throw pillows, a large pool or bath towel, an extra blanket to cover yourself, cozy clothes. Create a relaxing and restful space with your own candles, soft music, and diffused essential oils or incense.
Class will be delivered by Zoom. Link will be sent the day of the class.