Learn to Thrive Personalized Lifestyle Coaching


What You Get With Every Package

  • a digital food journal and intake form (to be completed prior to first meeting)
  • a 60 minute consultation to discuss your hopes and wishes
  • a 5 day personalized meal plan
  • a digital Lifestyle Enhancing Package
  • a 30 minute follow up meeting to discuss your progress two weeks after you have received your Lifestyle Enhancing Package


Sometimes we all need a little help along the way. When it comes to healthy eating and healthy lifestyle habits it can be difficult to know where to begin. With so many options for eating styles, and ways to organize your life it is easy to get overwhelmed, stressed, and even give up.

That’s where we come in.

The Learn to Thrive Program is designed to help you discover more about yourself, and provide you with the individual attention you deserve to take care of your health and well being over a one month period.