Ground: a digital learning experience
Come back to yourself.
Explore how to reconnect with yourself in this digital learning experience. Discover in this 2 hour online workshop how healthy eating, yoga, and meditation can ground you in body, mind, and spirit. Includes recipes, yoga session, meditation and more.
Saturday, October 24 9:30am to 11:30 am
A Zoom link will be sent upon payment.
Free to Live to Thrive Online Monthly Membership members.